Name: How focusing on mobility can help enhance your workouts and aid in flexibility with age
Uploaded: 2023-02-10T11:32:21Z
Channel: TEGNA
Description: Emily Elliot discusses ways you can stay active and independent as you age!

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How focusing on mobility can help enhance your workouts and aid in flexibility with age

Clip ID 2363690

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Description

Emily Elliot discusses ways you can stay active and independent as you age!

Station

WBIR

Keywords

health local news

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