Name: Physical exercise during the day may lead to better sleep at night, experts say
Uploaded: 2024-08-22T21:40:57Z
Channel: TEGNA
Description: A sleep psychologist at the Cleveland Clinic says any type of physical activity may help with insomnia.

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> Physical exercise during the day may lead to better sleep at night, experts say

Physical exercise during the day may lead to better sleep at night, experts say

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Description

A sleep psychologist at the Cleveland Clinic says any type of physical activity may help with insomnia.

Station

WFAA

Keywords

health news

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