Name: Here's how to protect yourself while exercising in the heat
Uploaded: 2024-06-26T12:02:56Z
Channel: TEGNA
Description: Hydration starts three days before an event, doctors say.

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Here's how to protect yourself while exercising in the heat

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Description

Hydration starts three days before an event, doctors say.

Station

WFAA

Keywords

health news

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