Name: Are you a 'weekend warrior'? Benefits, risks of cramming exercise on the weekend
Uploaded: 2025-03-12T22:12:55Z
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Are you a 'weekend warrior'? Benefits, risks of cramming exercise on the weekend

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9NEWS Medical Expert Dr. Payal Kohli explains the health benefits of so-called weekend warriors. More local videos here: https://youtube.com/@9news Subscribe to NEXT: https://youtube.com/@Nexton9NEWS Stay connected: 9NEWS Website: https://www.9news.com/ Facebook: https://www.facebook.com/ilike9news X: https://twitter.com/9NEWS Instagram: https://www.instagram.com/9newsdenver/ Download the 9NEWS App: https://www.9news.com/appredirect/ Sign up for the 9NEWSLETTER: https://www.9news.com/email 9NEWS (KUSA) is located in Denver, Colorado.

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KUSA

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health news

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