Name: There may be benefits to catching up on sleep over the weekend
Uploaded: 2024-09-10T18:54:26Z
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There may be benefits to catching up on sleep over the weekend

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New research suggests "catch up sleep" may have health benefits for those who are sleep deprived. 9News health expert Dr. Payal Kohli has more. More health stories with Dr. Kohli: https://www.9news.com/drkohli More local videos here: https://youtube.com/@9news Subscribe to NEXT: https://youtube.com/@Nexton9NEWS Stay connected: 9NEWS Website: https://www.9news.com/ Facebook: https://www.facebook.com/ilike9news Twitter: https://twitter.com/9NEWS Instagram: https://www.instagram.com/9newsdenver/ Download the 9NEWS App: https://www.9news.com/appredirect/ Sign up for the 9NEWSLETTER: https://www.9news.com/email 9NEWS (KUSA) is located in Denver, Colorado.

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KUSA

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ask-dr-kohli ask-the-experts health life news

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