Name: Feeling stressed during the holidays? Here are tips from local therapist to help
Channel: TEGNA
Description: Therapist Lisa Giarratana shares ways to manage holiday stress, including setting intentions, maintaining routines, and practicing self-compassion.

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Feeling stressed during the holidays? Here are tips from local therapist to help

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Description

Therapist Lisa Giarratana shares ways to manage holiday stress, including setting intentions, maintaining routines, and practicing self-compassion.

Station

WTSP

Keywords

local holidays life news

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