Name: Wellness Wednesday: Kettlebell workout
Uploaded: 2025-05-28T14:01:38Z
Channel: TEGNA
Description: Fitness Expert Spencer Shilstone teaches different kettlebell exercises to help people become more athletic and stronger with less of a time commitment.

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Wellness Wednesday: Kettlebell workout

Clip ID 2528302

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Description

Fitness Expert Spencer Shilstone teaches different kettlebell exercises to help people become more athletic and stronger with less of a time commitment.

Station

WWL

Keywords

morning-show local news

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