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The importance of stretching before a workout

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'Movement is medicine' | Spencer Shilstone on benefits of stretching for health and performance

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Holiday Calm: How exercise and stretching can ease your mind

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The benefits of stretching and a series of stretches you can do at home

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Stretch Zone and the importance of stretching

405526 - Cinematic male athlete stretching before workout

Rip current risks stretching most of the Gulf Coast

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The importance of stretching - New Day NW

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Why is it so important to stretch both before and after workouts

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LIVE RADAR: Severe Thunderstorm Watch

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Wellness Wednesday: Get More from Your Stretch: Try PNF for Better Flexibility

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Learn about the benefits of stretching with StretchLab!

146956 - Beautiful Female Athlete Stretching Closeup with Sun Flare

Thousands of port workers could go on strike Tuesday calling for higher wages

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Man suspected of using sledgehammer to rob businesses appears in court

146955 - Dolly shot of beautiful runner stretching on cold autumn day

Toxic algae bloom blamed for dolphin deaths

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Easy stretching and movement routines from Yoga Shala Everett - New Day NW

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More than 19K experienced power outages Friday night in St. Pete

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Tuesday, 5am Tropical Update: Alberto could form soon

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Farragut kicks off holiday season with light display at Founders Park, stretching to Kingston Pike

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Correctional officer shortage taxing TN Dept. of Correction staff

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Pope Francis shows slight improvement and resumes some work, Vatican says

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KPD investigating at least 9 car break-ins stretching from Sequoyah Hills to Farrington neighborhood

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Watch: TDOT, state lawmakers unveil major project stretching from I-40/I-75 split to I-640

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Nearly 300 Christmas inflatables on display in Groveport

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Talking homebuyers tax credits and stretching your dollar with financial planner Derrick Williams

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South Knoxville landowners sue over 'Rail to Trail' project

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New Orleans restaurant serves more than 70,000 meals to local kids

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North Texas school districts stretching financially for the 2024-25 school year

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North Texas school districts are stretching financially for the 2024-25 school year

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Man accused of robbing group of people at north Houston park, kidnapping, sexually assaulting woman

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Finance professor explains COTA tax levy. Here's how much it will cost the average taxpayer

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San Diego lifeguards concerned about staffing if migrant rescues increase

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The best times to see the five planet lineup this week

149477 - Intense Yoga Stretching and Resting

Snow falls in Midwest while California prepares for heavy rain

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FWC investigating death of hundreds of fish floating in Hillsborough Bay

631135 - MS SLO MO TD TU Man stretching and exercising in gym

Heat on the rise in San Diego County

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Trees, power lines downed along Oregon Coast after windstorm