Name: 405061985 / News Footage / Apr 7, 2014
Uploaded: 2014-04-07
Channel: AFP
Description: Stressed out Americans seek mindful peace Mindfulness meditation is the latest trend adopted by movie stars and self-help gurus. But increasing numbers of psychologists are convinced that the technique can relieve stress and improve focus. Some companies even offer mindfulness sessions to help boost their employees' performances. A natural sound AFPTV report.

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405061985 / News Footage / Apr 7, 2014

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Description

Stressed out Americans seek mindful peace Mindfulness meditation is the latest trend adopted by movie stars and self-help gurus. But increasing numbers of psychologists are convinced that the technique can relieve stress and improve focus. Some companies even offer mindfulness sessions to help boost their employees' performances. A natural sound AFPTV report.

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