Name: 'Low and slow' workouts to avoid over-exercising
Uploaded: 2022-09-26T10:44:02Z
Channel: TEGNA
Description: September is Healthy Aging Month, a time when doctors want people to remember that as we age, our minds and bodies change too.

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'Low and slow' workouts to avoid over-exercising

Clip ID 2281365

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Description

September is Healthy Aging Month, a time when doctors want people to remember that as we age, our minds and bodies change too.

Station

WBNS

Keywords

health local news

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