Name: Expert suggests starting small to conquer those New Year's resolutions
Channel: TEGNA
Description: When it comes to avoiding stress with those New Year’s resolutions, Breidigan says avoid setting reminders in your phone.

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Expert suggests starting small to conquer those New Year's resolutions

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Description

When it comes to avoiding stress with those New Year’s resolutions, Breidigan says avoid setting reminders in your phone.

Station

WBNS

Keywords

health healthy-life-healthy-mind local news

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