Sponsored by: GoGo squeeZ | More than 7.8 million teenagers across the country participate in high school sports. As student athletes gear up for another active season of school sports, nutrition is one of the key building blocks to optimize energy and performance. Former WNBA athlete and Sports Dietitian Briana Butler joins our Laura Cavanaugh with easy tips to help fuel young athletes this fall and beyond. Briana’s proven formula for helping fuel young athletes is protein + carbs + electrolytes. In addition to drinking enough water, you’ll be giving your body the nutrients it needs both on and off the field. You can integrate protein easily into each day with turkey and cheese roll-ups, trail mix, even PB&J on whole wheat. Check out more of Briana’s grab and go snacks. Butler says an easy way to integrate electrolytes into your teen’s day is new GoGo squeeZ Active Fruit Blend with Electrolytes pouches. It helps replenish important electrolytes, including potassium, sodium and magnesium. It’s a snack for every field, court or rink. For more information visit www.gogosqueez.com Disclaimer: GoGo squeeZ Active Fruit Blend with Electrolytes is not a low calorie food. Product contains 11-12g of sugar and 60 calories per serving Sponsored by: GoGo squeeZ