Name: Why extending "Dry January" might be beneficial
Uploaded: 2023-01-31T14:54:25Z
Channel: TEGNA
Description: Health benefits like better sleep, higher insulin resistance, weight loss and better blood pressure were seen by participants in an alcohol-free start to the year

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Why extending "Dry January" might be beneficial

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Health benefits like better sleep, higher insulin resistance, weight loss and better blood pressure were seen by participants in an alcohol-free start to the year

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KING

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news health

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