Name: Mental Health Monday: Tips for improving your sleep schedule
Uploaded: 2023-05-08T22:26:58Z
Channel: TEGNA
Description: Medical experts say an unhealthy sleep schedule can take a big toll on your mental health.

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Mental Health Monday: Tips for improving your sleep schedule

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Description

Medical experts say an unhealthy sleep schedule can take a big toll on your mental health.

Station

WBIR

Keywords

health news

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