Name: Knoxville trainer gives tips for sticking to fitness resolutions
Uploaded: 2023-01-10T17:44:32Z
Channel: TEGNA

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Knoxville trainer gives tips for sticking to fitness resolutions

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Kim Day, the owner of Kim Day Training, shared some helpful tips and tricks to get active in 2023! More stories, here: https://www.wbir.com/ Subscribe to WBIR for exclusive content: https://www.youtube.com/c/WBIR10 WBIR Channel 10 in Knoxville, Tennessee produces award-winning, community-centered content "Straight From The Heart" of East Tennessee. We strive to be good citizens, to do what is right, and to be fair and honest. We care. Follow WBIR on Social: Facebook: https://www.facebook.com/WBIRChannel10 Twitter: https://twitter.com/wbir Instagram: https://www.instagram.com/wbirchannel10/

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WBIR

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local news

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