Name: The benefits of strength training for adults 55 and older
Uploaded: 2022-10-11T11:54:55Z
Channel: TEGNA

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The benefits of strength training for adults 55 and older

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Discover Strength is a local gym touting the health benefits of lifting weights as we age. https://www.kare11.com/article/news/local/kare11-sunrise/strength-training-benefits-lifting-weights-workout-older-adults/89-bacd4a03-eb8c-481c-96a4-c1a496c50b74 Welcome to the KARE 11 News YouTube channel. Subscribe to our channel for compelling and dramatic storytelling, award-winning investigations, breaking news and information you can use. Text your photos, videos and news tips to 763-797-7215. » Subscribe to KARE 11 on YouTube: https://www.youtube.com/user/KARE11?sub_confirmation=1 » Watch more KARE 11 video: https://www.youtube.com/user/KARE11/v... » Visit KARE11.com: http://www.kare11.com/ » Download our app! https://www.kare11.com/appredirect/ » Find KARE 11 on Facebook: https://www.facebook.com/KARE11/ » Follow KARE 11 on Twitter: https://twitter.com/kare11 » Follow KARE 11 on Instagram: https://www.instagram.com/kare11/

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health kare11-sunrise local news senior fitness strength training age related muscle loss physical therapy Discover Strength kare 11 kare 11 news kare 11 news sunrise

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