Name: 'Spring forward' is coming soon. Here's how to prepare for losing that hour of sleep
Uploaded: 2025-03-01T15:09:24Z
Channel: TEGNA
Description: Nicole Winkler, a health coach with Teladoc Health, joins WFAA Weekend Daybreak to give some tips.

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'Spring forward' is coming soon. Here's how to prepare for losing that hour of sleep

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Description

Nicole Winkler, a health coach with Teladoc Health, joins WFAA Weekend Daybreak to give some tips.

Station

WFAA

Keywords

health news

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