Name: Spending time online before bedtime can cause digital insonmia
Uploaded: 2023-10-05T23:20:40Z
Channel: TEGNA
Description: If you spend time online before you go to bed, you could be hurting your chances for a good night's sleep.

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Spending time online before bedtime can cause digital insonmia

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Description

If you spend time online before you go to bed, you could be hurting your chances for a good night's sleep.

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KHOU

Keywords

health local news

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