Name: Get fit from your desk: Surgeon's simple exercises require no equipment
Uploaded: 2025-01-16T22:56:55Z
Channel: TEGNA
Description: Even carving out a few minutes is a healthy choice. Orthopedic surgeon James Showery has some simple tips to help you build strength, both in the short and long term

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Get fit from your desk: Surgeon's simple exercises require no equipment

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Even carving out a few minutes is a healthy choice. Orthopedic surgeon James Showery has some simple tips to help you build strength, both in the short and long term

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KHOU

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health-matters health news

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