Name: What can you do to offset midlife insomnia
Uploaded: 2023-10-04T11:27:30Z
Channel: TEGNA
Description: Insomnia peaks midlife for many people. It may be related to anxiety, but hormonal and physical changes during that stage of life make it harder to sleep too.

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What can you do to offset midlife insomnia

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Description

Insomnia peaks midlife for many people. It may be related to anxiety, but hormonal and physical changes during that stage of life make it harder to sleep too.

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KHOU

Keywords

health news

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