Name: What can you do to offset midlife insomnia
Channel: TEGNA
Description: Insomnia peaks midlife for many people. It may be related to anxiety, but hormonal and physical changes during that stage of life make it harder to sleep too.

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What can you do to offset midlife insomnia

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Description

Insomnia peaks midlife for many people. It may be related to anxiety, but hormonal and physical changes during that stage of life make it harder to sleep too.

Station

KHOU

Keywords

health news

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