Name: Fitness Friday: Focus on mobility and stability
Uploaded: 2025-02-28T22:42:31Z
Channel: TEGNA

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Fitness Friday: Focus on mobility and stability

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Description

On this Fitness Friday, Daniel Ward of Inward Fitness joins us to help break down what mobility and stability are when it comes to fitness. More local videos here: https://youtube.com/@9news Subscribe to NEXT: https://youtube.com/@Nexton9NEWS Stay connected: 9NEWS Website: https://www.9news.com/ Facebook: https://www.facebook.com/ilike9news Twitter: https://twitter.com/9NEWS Instagram: https://www.instagram.com/9newsdenver/ Download the 9NEWS App: https://www.9news.com/appredirect/ Sign up for the 9NEWSLETTER: https://www.9news.com/email 9NEWS (KUSA) is located in Denver, Colorado.

Station

KUSA

Keywords

health news

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