Name: Better sleep may come from a better diet
Uploaded: 2024-03-13T12:25:44Z
Channel: TEGNA

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Better sleep may come from a better diet

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There's evidence that plant-based diets, such as the Mediterranean diet, can improve sleep in a variety of ways. More local videos here: https://youtube.com/@9news Subscribe to NEXT: https://youtube.com/@Nexton9NEWS Stay connected: 9NEWS Website: http://www.9news.com/ Facebook: https://www.facebook.com/ilike9news Twitter: https://twitter.com/9NEWS Instagram: https://www.instagram.com/9newsdenver/ Download the 9NEWS App: https://www.9news.com/appredirect/ Sign up for the 9NEWSLETTER: https://www.9news.com/email 9NEWS (KUSA) is located in Denver, Colorado.

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KUSA

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9news-mornings food consumer health life local money news steve-on-your-side

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