Name: The impact of naps on your sleep
Uploaded: 2024-03-17T15:49:25Z
Channel: TEGNA
Description: A sleep expert recommends some tips on when and how long to nap so it doesn't affect your sleep schedule.

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The impact of naps on your sleep

Clip ID 2478565

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Description

A sleep expert recommends some tips on when and how long to nap so it doesn't affect your sleep schedule.

Station

WTSP

Keywords

wellness life

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