Better Booch Owner and Founder Trey Lockerbie talks about the benefits of kombucha and how to incorporate it into your diet. What is kombucha? According to the Mayo Clinic, the drink is "a fermented drink made with tea, sugar, bacteria and yeast. To make the drink, bacteria and yeast must first grow together to form a culture. The culture is added to the sugar and tea. Then the mix is allowed to ferment. The end result is a liquid that has vinegar, B vitamins and many other types of acids, including amino acids." — NEW TO OUR CHANNEL? Hi! We’re 10 Tampa Bay, the CBS affiliate serving the Tampa Bay area. Our team works hard to consider context, pursue connections and identify the trends that shape our world. We believe you deserve a return on your invested attention and a reward for your curiosity. And so, we offer storytelling that delves deeper, beyond the noise and confusion, so that you can feel informed, prepared, and connected. OUR SOCIAL MEDIA: FACEBOOK: https://www.facebook.com/10TampaBay/ TWITTER: https://twitter.com/10tampabay INSTAGRAM: https://www.instagram.com/10tampabay/ #10tampabay #localnews #florida