Name: Fitness tips to diminish the damage this holiday season
Uploaded: 2024-12-20T16:36:21Z
Channel: TEGNA
Description: Laurent Amzallag shares practical advice to navigate holiday indulgences and keep the waistline in check.

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Fitness tips to diminish the damage this holiday season

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Description

Laurent Amzallag shares practical advice to navigate holiday indulgences and keep the waistline in check.

Station

WUSA

Keywords

great-day-washington diet-fitness entertainment holidays life programs television

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