Name: Holiday Calm: How exercise and stretching can ease your mind
Uploaded: 2024-12-15T12:43:32Z
Channel: TEGNA
Description: VSI Surgeon Dr. Ehsan Jazini visited WUSA9 and stated that stretching and staying active reduce stress by relaxing muscles and boosting endorphins

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Holiday Calm: How exercise and stretching can ease your mind

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Description

VSI Surgeon Dr. Ehsan Jazini visited WUSA9 and stated that stretching and staying active reduce stress by relaxing muscles and boosting endorphins

Station

WUSA

Keywords

local health news

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