Name: Steps to start moving, and keep moving as we age from Laura Dow
Uploaded: 2025-02-25T20:27:18Z
Channel: TEGNA
Description: Laura Dow, founder of "Stiff to Fit" and author of "Mind Your Movement" shares with us how to keep physical health a priority as we age.

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Steps to start moving, and keep moving as we age from Laura Dow

Clip ID 2508828

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Description

Laura Dow, founder of "Stiff to Fit" and author of "Mind Your Movement" shares with us how to keep physical health a priority as we age.

Station

WUSA

Keywords

great-day-washington entertainment programs television

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