Name: How Pilates can benefit children and the whole family both physically and mentally
Uploaded: 2024-10-02T20:17:46Z
Channel: TEGNA
Description: Clarissa Shepherd discusses her children's book 'Sage Does Pilates' and explains how Pilates can benefit children & the whole family both physically and mentally.

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How Pilates can benefit children and the whole family both physically and mentally

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Description

Clarissa Shepherd discusses her children's book 'Sage Does Pilates' and explains how Pilates can benefit children & the whole family both physically and mentally.

Station

WUSA

Keywords

great-day-washington entertainment family health life programs television

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