Name: Tips for Mindful Eating and Drinking
Uploaded: 2024-01-31T17:58:21Z
Channel: TEGNA
Description: Molly Zemek, author of Decoding Your Emotional Appetite, shares sustainable approach to weight loss that allows you to enjoy food in a more intentional way.

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Tips for Mindful Eating and Drinking

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Description

Molly Zemek, author of Decoding Your Emotional Appetite, shares sustainable approach to weight loss that allows you to enjoy food in a more intentional way.

Station

WUSA

Keywords

great-day-washington diet-fitness entertainment food life programs television wellness

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