Name: Tips to improve your life through movement and exercise
Uploaded: 2024-01-24T17:00:20Z
Channel: TEGNA
Description: Master Instructor and Fitness Consultant Robert Sherman shares tips to move better, be stronger, more focused and to find balance through movement.

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Tips to improve your life through movement and exercise

Clip ID 2522413

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Description

Master Instructor and Fitness Consultant Robert Sherman shares tips to move better, be stronger, more focused and to find balance through movement.

Station

WUSA

Keywords

great-day-washington diet-fitness entertainment life programs television wellness

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