Name: Set intentions for the New Year instead of resolutions
Uploaded: 2023-12-30T04:06:16Z
Channel: TEGNA
Description: We're going to enter a brand new era of self-improvement thanks to some fresh advice from a Virginia Tech professor who studies nutrition and exercise.

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Set intentions for the New Year instead of resolutions

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Description

We're going to enter a brand new era of self-improvement thanks to some fresh advice from a Virginia Tech professor who studies nutrition and exercise.

Station

WUSA

Keywords

holidays health life news

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