Name: Optimize your run performance with this pre-exercise stretch routine
Uploaded: 2024-03-29T07:26:14Z
Channel: TEGNA
Description: WWL Louisiana health & fitness experts Mackie and Spencer Shilstone share static and dynamic stretches to optimize your next run.

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Optimize your run performance with this pre-exercise stretch routine

Clip ID 2539003

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Description

WWL Louisiana health & fitness experts Mackie and Spencer Shilstone share static and dynamic stretches to optimize your next run.

Station

WWL

Keywords

health home news

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