FULL STORY: https://www.10tv.com/article/weather/weather-blog/keep-in-mind-sun-safety-on-these-sunny-days/530-5a7a09de-1f54-423a-993f-f66c726c1d76 Now that we are in June, we're talking more about days with the heat, humidity and a lot more sunshine. With the sun is also getting higher in the sky as we approach the summer solstice on June 21, that means we're seeing those higher UV index values. What exactly is the UV Index? It is a standard tool to indicate the level of sunburn producing ultraviolet, or UV, radiation. The scale goes from 1 to 11+, with 1 being the lowest and 11+ being extreme. An example of this is when the UV index is at a 9 where sunburns can occur in as little as 30 minutes. When the UV index is up to 11, a sunburn could develop quickly in 10-15 minutes. Here are some tips to keep in mind about sun safety to stay protected: Wear light colored clothing to keep you cool. Also, consider clothing designed to protect from UV radiation. Wear that sunscreen! Find a sunscreen with an SPF of at least 30: SPF 30 — Offers protection of up to 97% from harmful UV-B radiation. SPF 50 — Offers protection of up to 98% from harmful UV-B radiation. SPF 100 — Offers protection of up to 99% from harmful UV-B radiation. REAPPLY! It's important to reapply sunscreen periodically if you are outside for a long period of time. Here are other items to consider for extra sun protection: Hat Sunglasses Long-sleeved shirts and pants over shorter length clothing And remember: it's not just the sunny days to worry about. Even on cloudy days, up to 80% of UV radiation gets through the cloud cover and causes a sunburn. So make sure to apply that sunscreen! You can always get the latest updates on the UV index on those brighter, sunny days from your 10 Weather Impact team.