Name: Wellness Wednesday: How to get the most out of your walks
Uploaded: 2025-07-02T15:01:26Z
Channel: TEGNA
Description: Spencer Shilstone, Fitness and Nutrition Expert shows how to boost mobility on your walk!

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Wellness Wednesday: How to get the most out of your walks

Clip ID 2556758

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Description

Spencer Shilstone, Fitness and Nutrition Expert shows how to boost mobility on your walk!

Station

WWL

Keywords

morning-show local news

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