Name: Staying strong through menopause
Uploaded: 2025-09-12T13:26:01Z
Channel: TEGNA
Description: Fitness expert Lisa Reed shares simple workouts to boost strength, energy, and confidence through life’s changes.

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Staying strong through menopause

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Description

Fitness expert Lisa Reed shares simple workouts to boost strength, energy, and confidence through life’s changes.

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WTSP

Keywords

fitness-friday features great-day-live

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