Name: Mental health expert explains why getting outside is good for you
Uploaded: 2025-06-23T22:29:27Z
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Mental health expert explains why getting outside is good for you

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9NEWS mental health expert Dr. Sheryl Ziegler explains the benefits to getting outside, like lowering stress levels. More local videos here: https://youtube.com/@9news Subscribe to NEXT: https://youtube.com/@Nexton9NEWS Stay connected: 9NEWS Website: https://www.9news.com/ Facebook: https://www.facebook.com/ilike9news X: https://twitter.com/9NEWS Instagram: https://www.instagram.com/9newsdenver/ Download the 9NEWS App: https://www.9news.com/appredirect/ Sign up for the 9NEWSLETTER: https://www.9news.com/email 9NEWS (KUSA) is located in Denver, Colorado.

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KUSA

Keywords

mental-health health news outdoors

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