Name: Wellness Wednesday: How Many Steps Do You Really Need? Fitness Myth Busted!
Uploaded: 2025-08-06T14:05:40Z
Channel: TEGNA
Description: Fitness & Nutrition expert Mackie Shilstone clears up one of the most common fitness myths—how many steps you really need each day to stay healthy.

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Wellness Wednesday: How Many Steps Do You Really Need? Fitness Myth Busted!

Clip ID 2604642

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Description

Fitness & Nutrition expert Mackie Shilstone clears up one of the most common fitness myths—how many steps you really need each day to stay healthy.

Station

WWL

Keywords

morning-show local news

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